Rugby is more than a game – for many, it’s a calling. A lifelong dream fuelled by commitment, courage and perseverance. For former Lions loose forward Ruhan Straeuli, it was all of that and more. With the game woven into his DNA, his journey was always destined to follow the rugby path. But even the […]
The Stormers lock reflects on his recent accolade, the role of faith in his journey, and his hopes for the road ahead. When Ruben van Heerden was named the Vodacom United Rugby Championship (URC) Tackle Machine for the 2024/25 season, it was more than just a statistical recognition, it was a quiet nod to years […]
The Pumas’ recent SA Cup triumph marked more than just a trophy win, it was the culmination of years of hard work, self-belief and the steady rise of a young leader. Captain Ruwald van der Merwe’s rugby journey has been anything but typical, but it has shaped a player and person grounded in humility and […]
As the Springbok Women prepare to defend their Rugby Africa Women’s Cup title in Madagascar, all eyes are on newly appointed captain Anathi Qolo. The 29-year-old loose forward is set to lead South Africa in three Test matches against Uganda, Kenya and hosts Madagascar at Stade Makis in Antananarivo, taking place on 7, 11 and […]
Ankia Viljoen has fast become a name to watch in South African women’s rugby. A standout in the 2025 Varsity Cup Women’s campaign, Ankia’s powerful presence on the field and grounded personality off it have made her a player and person worth celebrating. From humble beginnings playing touch rugby at home to lifting the Varsity […]
From rugby fields to digital strategy – former professional player Jacques du Toit now leads Leap Digital, a creative agency built on transparency, performance and purpose. After years of putting his body on the line in the professional rugby arena, former Toyota Cheetahs and Bath Rugby hooker Jacques du Toit has made a seamless transition […]
How a global rugby hero is using his success to uplift local talent through the Shilton van Wyk 7s Tournament From Global Glory to Grassroots Impact Fresh off winning the 2024/25 SVNS World Championship, South African rugby star Shilton van Wyk isn’t just celebrating a major career milestone, he’s using his platform to make a […]
It is with great sadness that we mourn the passing of Cornal Hendricks, a beloved figure in South African rugby whose journey inspired countless others. Cornal was not only a remarkable player who proudly represented his country at the highest level, but also a true example of perseverance, humility and strength. He was a friend […]
Springbok Women’s Sevens captain reflects on her journey, the power of education and her hopes for the future. Asisipho Plaatjies is a name that’s become synonymous with determination, versatility and resilience in South African women’s rugby. From her early days in Port Elizabeth to captaining the national team at the Commonwealth Games and earning her […]
Q&A with Dr Kirsten van Heerden (Sharks PDM) Dr Kirsten van Heerden, Clinical Psychologist specialising in sports and performance, shares insights on mental health, flourishing and preparing athletes for life after their professional sporting careers. About Dr Kirsten van Heerden Dr Kirsten van Heerden is among a rare group in South Africa who have both […]
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