Finding strength, reflection and renewed purpose after rugby
For many professional athletes, the toughest challenge comes not on the field but after the final whistle has blown. Life beyond rugby can feel uncertain, even daunting, as players redefine their identities outside of the game. For former Springbok prop Ollie le Roux, the Beyond the Game programme provided not only perspective but also the tools to grow, reflect and reconnect with himself and others.
About the Programme
The Beyond the Game South Africa pilot programme, funded by the Global Rugby Players Foundation, is part of an international initiative rolled out across South Africa, Ireland, New Zealand and the Pacific Islands. Designed to equip professional rugby players with the tools to navigate life beyond their rugby careers, the programme gives past players access to holistic development, practical resources and personal growth opportunities. For many, it has been a game-changer in helping them write the next chapter of their lives.
Revisiting the Journey
Although Ollie retired more than 16 years ago, he joined the programme as an opportunity to revisit his journey and share insights with fellow players. “I’ve already made the transition, but this programme gave me the chance to reflect on the mistakes I made, how I could have done it better and how I can apply those lessons to my life today,” he explains. It became, in his words, a chance to grow alongside the programme itself.
One of the aspects he valued most was being surrounded by others who truly understood the challenges of moving on from rugby. “It was incredible and so encouraging to be part of a group again. We shared our struggles, gave feedback and learned from each other. It felt like being in a team environment with accountability and excellence, something many of us missed after rugby.”
Lessons That Last
The sessions themselves made a deep impression. Ollie highlights his work with psychologist Dr Rümando Kok as particularly powerful: “We worked on anxiety, entitlement and self-compassion. That was one of the most powerful sessions for me personally.” He also recalls how every conversation with mentor Werner Schmidt left him uplifted: “Every time I spoke with Werner, I walked away feeling better and more positive.” What stood out for him was how each session built on the last, never becoming repetitive, always offering new ways to apply lessons in practical, everyday situations.
Beyond the Game also reshaped how he managed his mindset and emotions. Like many men, Ollie admits he used to hide his feelings, but the programme helped him realise that he was in control. “It taught me not to fight battles in the past or the future, but to conserve my energy for the right moments,” he says. He compared it to lessons from his playing days: “In rugby, we used to say don’t get hotel fatigue, don’t play the game in your head before it starts. This programme reminded me to prepare well, stay calm and only fight the battle when it arrives.”
Career identity was another area the programme touched on. Ollie describes finding a career after rugby as “a kind of death,” but credits Beyond the Game with accelerating his growth and helping him focus on his strengths. “It showed me where to apply my energy and where not to waste it. When I channel my focus into the right places, I feel unstoppable.” Rugby will always be part of his life, but it no longer defines him completely. Instead, he has found purpose in sharing his knowledge as a coach or advisor, without clinging to rugby as his entire identity.
The Strength of Vulnerability
Perhaps the most surprising lesson was around vulnerability. Ollie admits that, for much of his life, he saw vulnerability as weakness. “In this safe space, I learned that vulnerability is strength. It allows you to connect, share and grow.”
When asked what advice he would give to other players considering the programme, Ollie doesn’t hesitate. “You are already too late, you should have done this five years ago. I wish it was compulsory for every professional player and even for corporates in high-performance environments. It’s a support system that helps you be better at what you do and who you are.”
Looking Ahead
Today, Ollie applies the lessons from Beyond the Game every day, from the moment he wakes up to the way he approaches conversations, challenges and relationships. He feels more positive, more prepared and far more excited about what lies ahead. Looking forward, he hopes the programme will continue to grow and reach more players, and even extend into schools and other sports codes. For him, the value of Beyond the Game lies in one central realisation: “You are the author of your own life story. The real question is, what story are you going to write next?”
A heartfelt thank you to our outstanding partners who made this vision of Beyond The Game South Africa, a reality:
- Werner Schmidt – Sustainable career design and business coaching
- North-West University, Centre for Health and Human Performance – Optimising well-being through a confidential mental health service line and one-on-one executive coaching sessions
- ReBoot – Enneagram assessment and feedback coupled with moderated monthly forum sessions for transition support
- Global Rugby Players Foundation – for their unwavering support and financial backing without whom this would not have been possible.

















